How do you get black marks off your teeth?
1. Activated Charcoal
Activated charcoal is a natural teeth whitener that can help remove black marks from teeth. It is a fine black powder that is made from burning wood, peat, or other organic materials. Activated charcoal works by absorbing stains from the teeth and then rinsing away with water.
To use activated charcoal to remove black marks from your teeth, follow these steps:
- Wet your toothbrush and dip it into activated charcoal powder.
- Brush your teeth for 2-3 minutes, being sure to brush the areas with black marks.
- Rinse your mouth thoroughly with water.
- Repeat this process once or twice a week until the black marks are gone.
2. Baking Soda
Baking soda is another natural teeth whitener that can help remove black marks from teeth. It is a mild abrasive that can help to scrub away stains and plaque. Baking soda also has antibacterial properties that can help to kill bacteria that cause tooth decay.
To use baking soda to remove black marks from your teeth, follow these steps:
- Mix 1 teaspoon of baking soda with 2 teaspoons of water to create a paste.
- Apply the paste to your teeth and brush for 2-3 minutes, being sure to brush the areas with black marks.
- Rinse your mouth thoroughly with water.
- Repeat this process once or twice a week until the black marks are gone.
3. Hydrogen Peroxide
Hydrogen peroxide is a bleaching agent that can help to whiten teeth and remove black marks. It is important to use hydrogen peroxide with caution, as it can damage your teeth if it is used too often or in too high of a concentration.
To use hydrogen peroxide to remove black marks from your teeth, follow these steps:
- Mix 1 part hydrogen peroxide with 2 parts water.
- Rinse your mouth with the hydrogen peroxide solution for 30 seconds.
- Do not swallow the hydrogen peroxide solution.
- Rinse your mouth thoroughly with water.
- Repeat this process once a week until the black marks are gone.
4. Professional Teeth Whitening
If you have tried the above methods and you are still unable to remove the black marks from your teeth, you may want to consider professional teeth whitening. This is a dental procedure that uses a bleaching agent to whiten teeth. Professional teeth whitening can be expensive, but it is often the most effective way to remove black marks from teeth.
Tips for Preventing Black Marks on Teeth
There are a few things you can do to help prevent black marks from forming on your teeth:
- Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste.
- Floss your teeth once a day.
- Avoid sugary foods and drinks.
- Drink plenty of water.
- Quit smoking.
- See your dentist regularly for cleanings and checkups.