How do you get rid if tooth decay odor?
To get rid of tooth decay odor, follow these steps:
1. Brush your teeth regularly and thoroughly. Brush at least twice a day, for two minutes each time. Be sure to brush all surfaces of your teeth, including the insides, outsides, and chewing surfaces.
2. Floss your teeth once a day. Flossing helps to remove plaque and bacteria from between your teeth, where your toothbrush can't reach.
3. Use an antibacterial mouthwash. An antibacterial mouthwash can help to kill bacteria that cause tooth decay and bad breath.
4. See your dentist regularly. Your dentist can check for signs of tooth decay and treat it if necessary. They can also recommend other ways to prevent tooth decay and bad breath.
5. Avoid sugary foods and drinks. Sugary foods and drinks feed the bacteria that cause tooth decay. Try to limit your intake of these foods and drinks, and brush your teeth after consuming them.
6. Drink plenty of water. Water helps to wash away bacteria and food particles from your mouth.
7. Don't smoke. Smoking can damage your teeth and gums, and it can also worsen bad breath.
8. Chew sugar-free gum. Chewing sugar-free gum can help to increase saliva production, which helps to wash away bacteria and food particles from your mouth.
9. Eat a healthy diet. Eating a healthy diet can help to keep your teeth and gums healthy, and it can also help to reduce bad breath.
10. Use a tongue scraper. A tongue scraper can help to remove bacteria from your tongue, which can help to improve your breath.
By following these steps, you can help to get rid of tooth decay odor and keep your mouth healthy.