| | Dental Health | Teeth Cleaning
How to Remove Sticky Varnish From Teeth
Things You'll Need
- Toothbrush
- Nonfluoride toothpaste
- Dental floss
Instructions
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1
Put a pea-sized amount of nonfluoride toothpaste onto your toothbrush. After a fluoride application, it is recommended to use nonfluoride toothpaste. It is not healthy for your teeth to absorb too much fluoride in one day. After one day, you may resume use of fluoride toothpaste.
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2
Dip the toothpaste in baking soda.
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3
Brush in a circular motion for 3 minutes. Rinse your mouth with water.
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4
Floss your teeth thoroughly. Pull the floss between your teeth and gently on the gum line.
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5
Remove all particles of fluoride residue and other particles from your teeth.
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6
Rinse your mouth with water.
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7
Repeat Steps 1 to 6 until you have completely removed the fluoride residue.
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