Why do feel like vomiting when I brush my teeth?

There are a few reasons why you might feel like vomiting when you brush your teeth.

* Toothbrush sensitivity. If you have sensitive teeth, the bristles of your toothbrush can irritate your gums and cause you to gag.

* Gag reflex. Your gag reflex is triggered when something touches the back of your tongue or throat. For some people, brushing their teeth can be enough to trigger this reflex.

* Toothpaste flavor. The flavor of your toothpaste can also make you feel sick. If you don't like the taste of your toothpaste, you're more likely to gag when you brush your teeth.

* Underlying medical condition. In some cases, feeling like vomiting when you brush your teeth can be a sign of an underlying medical condition, such as gastroesophageal reflux disease (GERD) or a sinus infection.

What can you do?

_There are a few things you can do to try to reduce the feeling of vomiting when you brush your teeth:_

* Use a soft-bristled toothbrush.

* Be gentle when you brush your teeth.

* Avoid brushing your tongue if it triggers your gag reflex.

* Try using a different brand or flavor of toothpaste.

* Rinse your mouth with water before and after brushing your teeth.

* Take over-the-counter medication for nausea, such as ginger or peppermint.

_If you're still feeling like vomiting when you brush your teeth, talk to your doctor or dentist._ They can help you identify the cause of your symptoms and recommend the best treatment.