What happens if you brush your tongue every time teeth?

Potential benefits:

- Reduced bad breath: Brushing your tongue can help remove bacteria and food particles that can cause bad breath.

- Improved taste: By removing the layer of bacteria on your tongue, you can improve your sense of taste.

- Reduced risk of gum disease and cavities: Bacteria from your tongue can spread to your teeth and gums, leading to gum disease and cavities. By brushing your tongue regularly, you can reduce the risk of developing these conditions.

- Improved oral hygiene: Brushing your tongue is an important part of maintaining good oral hygiene. By brushing your teeth and tongue together, you can remove bacteria from all surfaces of your mouth.

Potential drawbacks:

- Gagging: Some people may gag when brushing their tongue. If this is the case, you can try brushing your tongue gently or using a tongue scraper instead of a toothbrush.

- Damage to the tongue: If you brush your tongue too hard, it can damage the delicate tissue. This can lead to pain, swelling, and bleeding. To avoid this, be sure to brush your tongue gently and use a soft-bristled toothbrush.

Overall, brushing your tongue is a beneficial practice that can improve your oral hygiene and overall health. However, it is important to do it correctly to avoid any potential drawbacks.

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