What happens when you stop brushing your teeth?

The consequences of stopping to brush your teeth are various and progressively severe. They may ultimately lead to the complete destruction of your teeth.

Immediate consequences:

- Bad breath: The bacteria that cause tooth decay and gum disease produce volatile sulfur compounds (VSCs) that give off a foul smell. When you don't brush your teeth, these bacteria multiply, and so does the bad breath.

- Yellow teeth: The plaque that builds up on your teeth when you don't brush them contains bacteria and food particles that can stain your teeth. Eventually, your teeth will turn yellow and look unsightly.

- Gum bleeding and inflammation: When plaque builds up on your teeth, it irritates your gums, causing them to become inflamed and bleed. If left untreated, this inflammation can lead to gum disease.

Mid-term consequences:

- Cavities: When plaque builds up on your teeth, the acids produced by the bacteria in the plaque can dissolve the tooth's enamel and cause cavities. Cavities are holes in your teeth that can be very painful and require extensive dental treatment.

- Gum disease: Gum disease is a serious infection of the gums that can damage the gum tissue and the bones that support your teeth. Gum disease can lead to tooth loss, receding gums, and other serious health problems.

Long-term consequences:

- Tooth loss: Tooth decay and gum disease are the leading causes of tooth loss in the United States. When a tooth is lost, it cannot be replaced naturally, and it must be treated with a dental bridge, implant, or dentures.

- Other health problems: Gum disease has been linked to several other health problems such as heart disease, stroke, and diabetes. It's important to brush and floss your teeth regularly to keep your mouth healthy and prevent gum disease.

In summary, not brushing your teeth can lead to a cascade of problems that could ultimately result in the destruction of your teeth. It's crucial to establish good oral hygiene habits, including brushing your teeth twice a day and flossing daily, to keep your teeth and gums healthy and prevent these severe consequences.