How Is Dry Mouth Treated?

Dry mouth (xerostomia) can be a bothersome and uncomfortable condition that can be caused by a variety of factors, including certain medications, underlying medical conditions, and dehydration. Fortunately, there are several treatment options available to help relieve dry mouth and restore moisture to the mouth. Here are some common treatments for dry mouth:

1. Drinking Fluids:

- Staying hydrated is essential for preventing dry mouth. Drink plenty of fluids, including water, sugar-free beverages, and herbal teas. Avoid sugary drinks and alcohol, as they can worsen dry mouth.

2. Sugarless Gum or Candy:

- Chewing sugarless gum or sucking on sugar-free hard candies can help stimulate saliva production and keep the mouth moist.

3. Saliva Substitutes:

- Artificial saliva or saliva substitutes are available over the counter or by prescription. These products help lubricate the mouth and provide temporary relief from dry mouth symptoms.

4. Oral Moisturizers:

- Oral moisturizers, such as gels or sprays, can be applied directly to the mouth to provide moisture and reduce dryness.

5. Prescription Medications:

- In some cases, prescription medications may be necessary to stimulate saliva production. These medications may include pilocarpine or cevimeline.

6. Addressing Underlying Causes:

- If dry mouth is a side effect of a medication, talk to your doctor about alternative medications that may cause less dryness. If an underlying medical condition is causing dry mouth, treating that condition can often alleviate the symptoms.

7. Avoiding Certain Foods:

- Some foods, such as spicy or salty foods, can worsen dry mouth. Avoiding or limiting these foods can help reduce discomfort.

8. Lifestyle Changes:

- Quitting smoking and reducing caffeine intake can help improve saliva production and alleviate dry mouth symptoms.

9. Humidifier:

- Using a humidifier at home or work can add moisture to the air and reduce dryness in the mouth.

10. Good Oral Hygiene:

- Maintaining good oral hygiene, including brushing and flossing regularly, can help prevent the complications of dry mouth, such as tooth decay and gum disease.

It is important to consult with a dentist or doctor if you experience persistent or severe dry mouth to determine the underlying cause and receive appropriate treatment.