What Down Your Teeth

Toothpaste: The most common substance people put down their teeth is toothpaste. Toothpaste helps to clean teeth, remove plaque, and freshen breath.

Water: Water is another common substance people put down their teeth. Water helps to rinse away food debris, bacteria, and other substances that can cause tooth decay and gum disease.

Mouthwash: Mouthwash is a liquid that is used to rinse the mouth and teeth. Mouthwash can help to clean teeth, remove plaque, freshen breath, and kill bacteria.

Fluoride: Fluoride is a mineral that is added to many toothpastes and mouthwashes. Fluoride helps to strengthen teeth and make them more resistant to cavities.

Sugar-free gum: Sugar-free gum can help to clean teeth, remove plaque, and freshen breath. Chewing gum can also help to increase saliva production, which can help to protect teeth from decay.

Baking soda: Baking soda is a mild abrasive that can help to clean teeth and remove plaque. Baking soda can also help to whiten teeth and neutralize the pH of the mouth.

Apple cider vinegar: Apple cider vinegar is a natural substance that can help to clean teeth and remove plaque. Apple cider vinegar can also help to whiten teeth and kill bacteria.

Coconut oil: Coconut oil is a natural substance that can help to clean teeth and remove plaque. Coconut oil can also help to whiten teeth and moisturize the gums.

Probiotics: Probiotics are live bacteria that can help to improve oral health. Probiotics can help to prevent cavities, gum disease, and other oral infections.