What are some tips to prevent teeth whitening pain?

Here are some tips to help prevent or minimize teeth whitening pain:

1. Start with a low concentration whitening product. If you're new to teeth whitening, it's best to start with a product that has a low concentration of whitening agent. This will help your teeth adjust to the treatment and reduce the risk of sensitivity.

2. Don't overuse the whitening product. Follow the directions on the product label carefully and don't use it more often than recommended. Overusing a whitening product can increase your risk of sensitivity.

3. Take breaks from whitening. If you experience sensitivity, take a break from the whitening treatment for a few days. This will give your teeth time to rest and recover.

4. Rinse your mouth with a fluoride rinse. Rinsing your mouth with a fluoride rinse after you whiten your teeth can help to reduce sensitivity. Fluoride helps to strengthen teeth and protect them from cavities.

5. Use a desensitizing toothpaste. Using a toothpaste that contains a desensitizing agent can help to reduce sensitivity. Desensitizing toothpastes work by blocking the pain signals that are sent to your brain from your teeth.

6. Talk to your dentist. If you experience severe sensitivity, talk to your dentist. They may be able to recommend other ways to whiten your teeth without causing pain.