I have almost a two centimeter overbite and big front teeth that stick out im really self conscious hate my smile what can do to fix this?
Here are some potential options to fix your overbite and big front teeth:
1. Braces or Invisalign: This is usually the best option for correcting an overbite and/or protruding teeth. Braces or Invisalign can gradually move your teeth into the desired position over time. Treatment time can range from 12 to 24 months.
2. Surgery: In severe cases, surgery may be necessary to correct an overbite and/or protruding teeth. Surgery can involve moving the upper jaw forward or the lower jaw back to create a more balanced bite. Surgery is typically only recommended if other treatments have failed or are not appropriate for you.
3. Dental veneers: Dental veneers are thin, porcelain shells that are bonded to the front of your teeth to improve their appearance. Veneers can be used to reshape, resize, and whiten your teeth, and can also be used to correct minor gaps or overlaps.
4. Teeth contouring: Teeth contouring is a procedure in which your dentist removes a small amount of enamel from your teeth to smooth out rough edges, reshape them, or reduce their size. Teeth contouring can be done quickly and easily in the dentist's office, and it can provide significant improvements in the appearance of your teeth.
5. Dental crowns: Dental crowns are porcelain or ceramic caps that are placed over the entire tooth. Crowns can be used to restore a damaged or decayed tooth, protect a weak tooth, or improve the appearance of your teeth.
It's important to consult with a dentist or orthodontist to determine the best treatment option for your specific case. They will be able to assess your bite and teeth and recommend the most effective and appropriate treatment plan.
Additional tips for dealing with self-consciousness about your smile:
- Practice good oral hygiene, including brushing and flossing twice daily and seeing your dentist for regular checkups and cleanings.
- Avoid foods and drinks that can stain your teeth, such as coffee, tea, red wine, and sugary foods.
- Talk to a mental health professional if you are struggling with low self-esteem or body image issues related to your smile.