What are some natural teeth whitening formulas that can be made at home?

1. Baking soda and hydrogen peroxide:

- Mix 1 tablespoon baking soda with 2 tablespoons hydrogen peroxide.

- Brush your teeth with the mixture for 2 minutes, then rinse well with water.

- Hydrogen peroxide is a natural bleaching agent that can help remove stains from teeth. Baking soda is an abrasive that can help to polish teeth and remove plaque.

2. Apple cider vinegar and baking soda:

- Mix equal parts apple cider vinegar and baking soda.

- Brush your teeth with the mixture for 2 minutes, then rinse well with water.

- Apple cider vinegar is an antibacterial agent that can help to kill bacteria that cause stains and cavities. Baking soda is an abrasive that can help to polish teeth and remove plaque.

3. Coconut oil and turmeric:

- Mix 1 tablespoon coconut oil with 1 teaspoon turmeric powder.

- Brush your teeth with the mixture for 2 minutes, then rinse well with water.

- Coconut oil is a natural antibacterial and antifungal agent that can help to improve oral health. Turmeric is a natural antiseptic and anti-inflammatory agent that can help to remove stains from teeth.

4. Activated charcoal:

- Mix 1 tablespoon of activated charcoal with water to form a paste.

- Brush your teeth with the paste for 2 minutes, then rinse well with water.

- Activated charcoal is a natural absorbent that can help to remove stains from teeth. It can also help to detoxify the mouth and improve oral health.

5. Lemons or oranges and salt:

- Squeeze the juice from a lemon or orange.

- Mix the juice with 1 teaspoon of salt.

- Brush your teeth with the mixture for 2 minutes, then rinse well with water.

- Citrus fruits contain citric acid, which is a natural bleaching agent. The salt acts as an abrasive that can help to remove plaque and stains.