What causes teeth gum and tongue numbness especially while doing resistance training?

Possible Causes of Teeth, Gum, and Tongue Numbness During Resistance Training:

1. Hyperventilation:Rapid and deep breathing during intense exercise can lead to hyperventilation, which can cause a decrease in carbon dioxide levels in the blood. This can result in tingling sensations or numbness in the extremities, including the teeth, gums, and tongue.

2. Blood Pressure Changes:Resistance training can cause temporary increases in blood pressure. In some individuals, this can lead to a reduction in blood flow to certain parts of the body, including the mouth, which can cause numbness or tingling.

3. Nerve Compression:Certain resistance training exercises, particularly those that involve heavy lifting or straining, can put pressure on nerves in the neck and jaw area. This compression can lead to numbness in the teeth, gums, and tongue.

4. Dehydration: Inadequate hydration during exercise can lead to dehydration, which can cause electrolyte imbalances and affect nerve function. This can result in tingling or numbness in various parts of the body, including the mouth.

5. Underlying Medical Conditions: In rare cases, numbness in the teeth, gums, and tongue during resistance training could be a sign of an underlying medical condition, such as a pinched nerve, nerve damage, or a neurological disorder.

If you experience persistent or severe numbness in the teeth, gums, or tongue during resistance training, it's important to talk to a doctor or healthcare professional to determine the cause and receive appropriate treatment.