How to Whiten Teeth With Wheat Grass Juice

Wheat grass is full of vitamins, minerals and overall is good for health. According to the website wheatgrass.me, wheat grass is helpful in lowering blood pressure and helps minimize the risk of cancers. It is often juiced and consumed because of benefits on the body. Living-foods.com points out that a potential use of wheat grass juice is minimizing problems with the teeth and gums. Wheat grass is used for periodontal disease, but it can also help whiten your teeth.

Things You'll Need

• Wheat grass
• Juicer
• Glass
• Cotton swab
• Water (optional)

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Instructions

• 1

  Juice the wheat grass until you have at least half a glass. If you plan to use it for your teeth and drink it for the other health benefits, you'll want a full glass. It is possible to buy the juice in many health food stores or online at health food or supplement websites.

• 2

  Swish a mouthful of juice over your teeth for 1 minute.

• 3

  Swallow the juice or spit it out as you prefer. The website Drgranny.com states that drinking wheat grass juice will help improve the immune system, reduce high blood pressure and is full of healthy antioxidants, so swallowing the juice is beneficial to your overall health. If you do not want to use the juice as a mouthwash, dip a cotton swab in the juice and apply it directly to your teeth and gums.

• 4

  Rinse your mouth with water if you prefer. Rinsing out your mouth will not stop the juice from ultimately whitening your teeth.