What can you eat when your tooth really hurts and do not want it to get out?
Here are some soft food options that you can eat when you have a toothache:
- Soups: Soups are easy to eat and can be very nutritious. Choose soups that are made with broth, not milk or cream. Some good options include chicken noodle soup, tomato soup, or lentil soup.
- Mashed potatoes: Mashed potatoes are another easy-to-eat food that is also very comforting. You can make them as chunky or smooth as you like, and you can add your own seasonings or toppings.
- Oatmeal: Oatmeal is a healthy and filling breakfast option that is also gentle on your teeth. You can make it with water or milk, and you can add your own fruit, nuts, or spices.
- Yogurt: Yogurt is a good source of protein and calcium, and it can also be very soothing for your mouth. You can eat yogurt on its own, or you can add it to fruit, granola, or honey.
- Scrambled eggs: Scrambled eggs are a quick and easy breakfast or lunch option that is also very nutritious. You can scramble them with any vegetables or meat that you like.
- Bananas: Bananas are a soft and easy-to-eat fruit that is also very good for you. They are a good source of potassium and fiber, and they can also help to reduce inflammation.
- Applesauce: Applesauce is another soft and easy-to-eat fruit that is also very good for you. It is a good source of fiber and vitamin C, and it can also help to soothe your mouth.
- Ice cream: Ice cream can be a soothing treat for your mouth when you have a toothache. However, it is important to choose ice cream that is made with real fruit, not artificial sweeteners, as these can irritate your teeth.
- Gelatin: Gelatin is a type of protein that is made from animal collagen. It is a good source of amino acids, which are the building blocks of proteins. Gelatin can also help to soothe your mouth and reduce inflammation.
In addition to these food options, you can also try some of the following tips to help relieve your toothache:
- Avoid hard or crunchy foods: Hard or crunchy foods can put pressure on your teeth and make your pain worse.
- Avoid hot or cold foods: Hot or cold foods can also irritate your teeth and make your pain worse.
- Rinse your mouth with warm salt water: Rinsing your mouth with warm salt water can help to clean your teeth and gums and reduce inflammation.
- Apply a cold compress to your face: Applying a cold compress to your face can help to reduce swelling and pain.
- Take over-the-counter pain relievers: If your pain is severe, you can take over-the-counter pain relievers such as ibuprofen or acetaminophen.
If your toothache does not go away after a few days, it is important to see a dentist. They will be able to diagnose the cause of your pain and recommend the best treatment options.