What can you do to get rid of toothache if are too scared go the dentist or crying about it?
If you are experiencing a toothache and are too scared to go to the dentist, despite feeling very uncomfortable, it's important to understand that ignoring the problem won't make it go away. Tooth pain can be a symptom of underlying issues that might worsen over time.
Here are some steps you can take to temporarily alleviate toothache pain and prepare for your visit to the dentist:
1 . Rinse your mouth with warm salt water.
This can help to reduce inflammation. Dissolve one teaspoon of salt in eight ounces of warm water and rinse your mouth for several minutes.
2. Apply a cold compress.
Hold an ice pack or cold compress against the outside of your cheek, over the area where you're experiencing pain.
This can help reduce swelling and numb the area.
3. Use over-the-counter pain relievers
Such as acetaminophen or ibuprofen, to help relieve the pain. Be sure to follow the dosage instructions on the label, and do not exceed the recommended daily dose.
4. Avoid foods that can trigger pain.
This may include hot, cold, or sweet foods. Eating soft foods on the opposite side of your mouth can help reduce the pressure on the tooth.
Remember that these steps are for temporary relief only, and you should still see a dentist. Consider talking to someone you trust, such as a friend or family member, who can offer support and encourage you to seek professional help.