Is chicken noodle soup alright to eat for someone with acid reflux?
It is generally best to avoid chicken noodle soup if you have acid reflux. The high fat content in the chicken and the acidity of the tomatoes can aggravate acid reflux symptoms. Instead, opt for a clear broth soup with lean protein, such as chicken or tofu, and add vegetables like carrots, celery, and spinach. You may also want to avoid adding onions and garlic, as these can also trigger acid reflux symptoms.
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