|  | Diet Nutrition | Cabbage Soup Diet

Cabbage Soup Diet

No one person is accredited for discovering the weight-loss benefits of the cabbage soup diet, but it became popular among dieters in the 1980s. It is a low-fat, low-calorie restrictive diet.

  1. Significance

    • The cabbage soup diet is significant because dieters must follow an itinerary consisting mainly of cabbage soup, water, fruit and a vegetable.

    Function

    • Followers of this diet plan will loose weight quickly while staying full.

    Considerations

    • Consider following the cabbage soup diet to lose excess water weight. It is designed to be a short-term diet plan.

    Time Frame

    • The weight-loss program is designed for a seven-day period. It is not recommended to exceed this diet for more than 10 consecutive days.

    Warning

    • The cabbage soup diet is high in sodium and has very little protein. Light-headedness is a common side effect because of the lack of protein.

Cabbage Soup Diet - Related Articles