What if you have a blood sugar count of 45?
If your blood sugar count is 45, you are experiencing a condition called hypoglycemia, also known as low blood sugar.Hypoglycemia occurs when the glucose level in your blood falls below the normal range.
A blood sugar count of 45 is considered low and can be dangerous.Symptoms of hypoglycemia can include:
• Shakiness
• Sweating
• Hunger
• Headaches
• Dizziness
• Confusion
• Blurred vision
• Fatigue
• Irritability
•Increased heart rate
• Seizures
• Loss of consciousness
If you are experiencing any of these symptoms and suspect that you may have hypoglycemia, it is important to take immediate action to raise your blood sugar levels. This can be done by consuming foods or drinks that are high in sugar, such as candy, juice, or soda.
If your symptoms are severe or do not improve after consuming sugar, it is important to seek immediate medical attention. Untreated hypoglycemia can lead to serious complications, including seizures and coma.
To prevent hypoglycemia, it is important to eat a healthy diet and to avoid skipping meals. If you are at risk for hypoglycemia, it is also important to carry a source of sugar with you at all times.