Is 116 a good blood sugar?

A blood sugar level between 70 and 110 mg/dL (milligrams per deciliter) before a meal and about 140 mg/dL two hours after a meal is consider normal for a person without diabetes.

Since your levels are higher than that, you may want to consult with a medical professional to assess the cause and determine if any interventions or lifestyle modifications may be necessary to manage your blood sugar levels.