Can diabetics eat white plain flour?

Diabetics need to carefully manage their carbohydrates intake to control blood sugar levels. White plain flour is a refined carbohydrate, meaning it breaks down quickly in the body, causing a rapid spike in blood sugar. Therefore, while small amounts may be possible on a diabetic diet and if balanced out with fiber, overall, people with diabetes should limit their intake of white plain flour to prevent extreme peaks in blood sugar and maintain control over their condition.