How many sugars should a diabetic have at one meal?

People with diabetes are encouraged to manage their carbohydrate intake, not sugar intake specifically, to help control their blood sugar levels. Carbohydrates break down into glucose in the body, affecting blood sugar levels. The recommended amount of carbohydrates per meal can vary depending on individual factors, such as insulin resistance, physical activity, and medication regimens. However, a general guideline for people with diabetes is to consume around 15-45 grams of carbohydrates per meal.