Does eating sweets cause you to become diabetic?

Eating sweets does not directly cause diabetes. Diabetes is a chronic metabolic disorder characterised by elevated blood sugar levels. Several factors contribute to the development of diabetes, including genetics, unhealthy lifestyle habits such as a sedentary lifestyle and a diet high in refined sugars and carbohydrates, obesity, certain medications, and hormonal imbalances. While consuming significant amounts of sugar and high-calorie foods can increase the risk of weight gain and obesity, which are associated with an increased risk of developing type 2 diabetes, solely eating sweets will not necessarily lead to this condition. Adopting a balanced diet, engaging in regular physical activity, maintaining a healthy weight, and addressing other potential risk factors play crucial roles in reducing the risk of diabetes. Diabetes management or prevention may require consultation with healthcare professionals for personalised guidance and treatment if needed.