How many grams of sugar can a diabetic have in one day?

There is no one-size-fits-all answer to this question, as the amount of sugar a diabetic can have in one day will vary depending on their individual blood sugar control and dietary needs. However, the American Diabetes Association recommends that people with diabetes limit their added sugar intake to no more than 150 calories per day, which is equivalent to about 37.5 grams of sugar. This amount may need to be adjusted based on a person's individual diabetes management plan. It's important for people with diabetes to work with their healthcare provider to determine the recommended sugar intake for their needs.

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