How to Use Acai Berry Edge

Acai berry has become a recent diet craze due its antioxidant benefits. The acai berry is said to improve digestive health, though its weight loss benefits have proven inconclusive. Acai Berry Edge is one of the many weight loss supplements claiming to be a a natural way to promote weight loss. If you decide to give Acai Berry Edge a try, use it properly and follow the correct dosage to avoid any complications.

Instructions

• 1

  Take two pills (250mg acai berry extract) with your breakfast in the morning.

• 2

  Take two pills (250mg acai berry extract) with your lunch or dinner.

• 3

  Exercise regularly. Without proper a proper exercise regime, you will not lose weight. Try to exercise for at least 25 minutes, three to four days a week. Consult a personal trainer to set up a workout routine that suits you.

• 4

  Eat healthily. Eat smaller meals consisting of wholesome, whole grain foods, six times a day. Eating six smaller meals helps to keep the body's metabolism up and keeps you satiated throughout the day.