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What Are the Benefits of a Two Day Diet?

The Two Day Diet is a weight-loss supplement created in Japan that claims to detox the body by eliminating toxins and targeting fatty deposits in the arms, legs, buttocks and thighs.

  1. How Does It Work?

    • The Two Day Diet claims to detox the body by relieving constipation and expelling toxins. The major ingredients in the supplement are laxatives, and it is often sold in conjunction with herbal teas that contain even more laxatives.

    Usage

    • The supplement dictates that users take one pill before breakfast for three days, and then double the dosage to two pills. Some users claimed unwelcome side effects once the dosage was doubled. Because of the use of laxatives in this supplement, this diet could lead to vitamin deficiency or dehydration.

    Price

    • Prices vary due to the variety of sites carrying the pills, but prices seem to average around 22 to 23 dollars for a 30-day supply.

    Availability

    • There is no official Web site for the Two Day Diet, but there are many retail/diet sites that carry the supplement and can easily be found though an Internet search.

    Exercise

    • Although the pills are said to jump-start weight loss, the manufacturer is careful to point out that the supplement should be used in conjunction with a steady exercise routine. Try to do 20 minutes of moderate exercise three to five days a week.

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