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Hydroxycitrate Side Effects

Hydroxycitrate is a popular ingredient in many Indian and Thai foods. Recently, it has become a main ingredient in several supplements used for weight loss. People with certain conditions should consult a doctor before taking this supplement. As with any medication or supplement, some side effects may be experienced while taking hydroxycitrate.

  1. Features

    • Hydroxycitric acid is usually derived from a tropical plant called "garcinia cambogia." It has been established that hydroxycitric acid can inhibit certain enzymes that are essential in people's metabolism and fat production. Combining this weight loss supplement with regular exercise and dieting will yield the most effective results.

    Function

    • Hydroxycitrate is commonly used as a weight loss supplement. Adequate studies have not been completed into the overall effectiveness of hydroxycitrate. This supplement is thought to work by decreasing a person's appetite, decreasing fat formation or affecting a person's blood sugar. This supplement was formerly used in the treatment of parasitic infections and rheumatism. A study was performed in October 2000 by Purdue's Mattes and Bormann on the effects of hydroxycitrate acid on appetitive variables. Forty-two people were given 400 mg of hydroxycitrate three times daily and the conclusion was reached that this supplement has no effect on appetite.

    Side Effects

    • Some side effects have been associated with hydroxycitrate. The most common side effects include but are not limited to stomach or intestinal pain and discomfort, nausea and headaches. A person's health care provider should be contacted if any side effects are experienced while taking this supplement.

    Allergic Reactions

    • Some people have been known to have allergic reactions to hydroxycitrate. Signs of an allergic reaction include hives, itching, rash, swelling of the throat or mouth, difficulty breathing and wheezing. If symptoms of an allergic reaction persist, use of hydroxycitrate should be seized and a doctor or pharmacist should be contacted immediately.

    Warnings

    • Hydroxycitrate is a supplement designed for use in adults only. It is not recommended that children use hydroxycitrate without first discussing possibilities with the child's health care provider. Before beginning a regimen involving this supplement, consumers should notify their doctor if they have diabetes, certain liver diseases like cirrhosis, certain kidney diseases or any other chronic health problems.

    Dosing

    • No specific, effective dosing information is available for this supplement. Certain manufacturers of hydroxycitric acid include different recommended doses. This supplement is available in tablet, capsule and powder form. Snack bars containing garcinia cambogia are widely available to consumers.

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