Japanese Lingzhi Two-Day Diet

With so many fad diets circulating these days, any diet promising to help you lose weight quickly becomes suspect. The Japanese Lingzhi two-day diet does have a major difference--Lingzhi has a long, scientifically proven list of healing benefits for illnesses and major diseases. Although there aren't yet any scientific studies of the Lingzhi two-day diet, the possibility of weight loss isn't so far-fetched.

Background

• Lingzhi is the Chinese word for an herbal mushroom called Reishi in Japanese (Ganoderma lucidum). Lingzhi means "herb of spiritual potency" in Chinese. This mushroom has been used for more than 2,000 years in China and Japan as an immune system regulator and booster.

  Besides successfully treating a variety of illnesses and diseases such as blood sugar, circulation, high blood pressure, HIV, bronchitis, asthma, hepatitis and more, in recent years Lingzhi has shown to be effective in the treatment of all kinds of cancer when combined with green tea. For example, a 2008 study by Yan Zhang, of Pharmanex BJ Clinical Pharmacology Center in Beijing revealed Lingzhi caused cancer tumors to shrink as much as 45 percent. Numerous cancer studies continue to be done showing promising results so far, including in the United States.

The Lingzhi Diet

• It's easy to get started on the Lingzhi diet. Take one pill each morning on an empty stomach. Increase your dosage to two pills daily after three days. Eat as usual--this diet doesn't require you to change your eating or exercise habits. However, it's best to eat a balanced diet for health.

  Keep a record of your weight before and after. Customers usually say they notice either weight loss and/or a smaller clothing size the first week of being on the Lingzhi diet.

  What the Lingzhi diet formula seems to do is increase your metabolism so you burn fat more quickly. It helps you eliminate toxins with increased bowel movements and keeps the carbs you eat from being converted into fat. The Lingzhi diet appears to be a powerful appetite suppressant, and dieters report eating and losing weight at a steady, healthy rate.

Lingzhi Diet Reviews and Dealers

• Use caution when choosing a reputable dealer of this Lingzhi diet formula. Mainly because of so much competition and high demands you'll find quality products but poorly formulated products as well, and some of them don't even contain Lingzhi.

  Find out where someone you know, who's having healthy weight loss results, bought his formula. Study unbiased reviews online, such as on amazon.com, of people who are experiencing success or failure with this diet and see what dealer they used. Look for dealers offering money-back guarantees along with reasonable prices.

Tips

• Take vitamin C when you take your Lingzhi pills to avoid any possible detox side effects.

  Drink lots of water while you're on the Lingzhi diet to help with the detox process. A good guideline is to drink half your weight in ounces of water daily, spread throughout the day.

  Buy Lingzhi diet pills in capsules, tablets or in granular form. You'll also find it as an extract.

Warnings

• Consult your doctor before starting on this (or any) diet.

  Be aware of possible detox side effects, such as nausea, skin rashes and dizziness. Long-term use of Lingzhi (four months), can also result in mouth, throat and nasal dryness, nosebleed and nausea.

  Make sure all of the ingredients are listed clearly on the Lingzhi container label, along with the manufacturer, complete contact information and origin of the product.

  Avoid putting children on the Lingzhi diet unless a doctor approves.