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Herbalife Weight Loss Stories

Herbalife offers a collection of nutritional products that aim to promote health and weight loss. Best known for its soy-based meal replacement shakes, the company also offers a variety of vitamins. The Herbalife plan hinges on proper nutrition at the cellular level, which it says then promotes metabolism and weight loss.

  1. How It Works

    • Herbalife says that its products protect the body from toxins and promote weight loss through "food science, herbal science and micronutrient supplementation." Rather than touting a specific product, the Herbalife system offers a variety of pills, shakes and supplements to aid dieters with weight loss. The system includes an eating and exercise plan, which you should follow in conjunction with taking Herbalife products.

    Positive Testimonials

    • Positive testimonials on Herbalife's website are filled with customers who describe having more energy after using the products. One user says he feels like an 18-year-old and now knows how out of shape he was. The users also unanimously recommend combining Herbalife products with a sound nutrition plan. Another user recommends that Herbalife dieters reasonably obey their hunger cues. A customer who once complained of "saddle bags" says she still is in disbelief of the program's effectiveness. She recommends that Herbalife users have a specific weight-loss goal in mind and start incorporating physical activity into their routines.

    Negative Testimonials

    • While there are countless negative Herbalife stories about working for the company through work-at-home opportunities, few customers report complaints about the products.However, since the Herbalife plan recommends healthy eating and exercise habits along with using the products, it is entirely possible that those habits are behind your weight loss, not the products.

    In the News

    • Herbalife has escaped scrutiny in recent years, although it initially contained herbal stimulants that were later deemed dangerous. More recent media coverage focuses on the health education initiatives Herbalife has undertaken in various public partnerships.

    Considerations

    • According to a Web MD analysis of over-the-counter herbal weight-loss remedies, most of these products are appetite suppressants. It warns against long-term use of such products, as they may lead to addiction and health problems. It notes that unless you make behavioral changes, your weight loss will stop when you stop taking the product. Web MD did not specifically name Herbalife in its analysis.

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