What is the best way to withdrawel from suboxone if you only have 6 8 mg tabs left?
Here is a safer withdrawal protocol that you may follow using only 6 8 mg tabs:
Day 1: Take 2 8mg tablets in the morning and 1 8mg tablet in the evening.
Day 2: Take 1 8mg tablet in the morning and 1 8mg tablet at night.
Day 3: Take 1/2 8mg tablet in the morning and 1/2 8mg at night.
Day 4: Take 1/2 8mg tablet twice a day.
Day 5: Take 1/4 8mg tablet in the morning and 1/4 at night.
Day 6: Stop taking Suboxone completely.
Tips to minimize withdrawal symptoms:
- Reduce your dose gradually. Do not stop taking Suboxone abruptly, as this can lead to more severe withdrawal symptoms.
- Stay hydrated. Drink plenty of fluids, including water, juice, and soup, to help flush toxins from your body.
- Eat a healthy diet. Eating healthy foods will help to improve your overall health and well-being, which can make it easier to cope with withdrawal symptoms.
- Exercise regularly. Exercise can help to improve your mood and energy levels, and can also help to reduce stress.
- Get enough sleep. When you are sleep-deprived, you are more likely to feel irritable and have difficulty coping with stress. Aim for 7-8 hours of sleep each night.
- Talk to your doctor or a therapist. Talking to a healthcare professional can help you to process your emotions and develop coping mechanisms for dealing with withdrawal symptoms.