What is the diet in typhoid?

Typhoid fever is a bacterial infection caused by Salmonella Typhi. It can cause a variety of symptoms, including fever, chills, nausea, vomiting, and diarrhea. A strict diet is recommended to help manage symptoms and speed recovery.

The Typhoid diet is a low-fiber, high-calorie diet that is designed to be easily digestible and help prevent further irritation to the digestive system. It should include plenty of fruits, vegetables, and whole grains, as well as lean proteins such as fish and chicken. Foods to avoid include dairy products, spicy foods, fried foods, and caffeinated beverages.

Here are some specific foods that are recommended for the typhoid diet:

- Fruits: Bananas, applesauce, cooked pears, and papaya are all easy to digest and can help replace lost electrolytes.

- Vegetables: Cooked carrots, green beans, spinach, and potatoes are all good choices. Avoid raw vegetables, as they can be difficult to digest.

- Whole grains: Brown rice, oatmeal, and whole-wheat bread are all good sources of fiber and can help keep you feeling full.

- Lean proteins: Fish, chicken, and tofu are all good sources of protein that are easy to digest.

- Probiotics: Probiotics, such as yogurt and kefir, can help improve digestion and reduce diarrhea.

- Soups: Soups can help provide hydration and nutrients, and can also help soothe a sore throat.

It is important to stay hydrated when you have typhoid fever, so drink plenty of fluids, such as water, broth, and electrolyte-rich drinks. Avoid alcohol and caffeine, as they can worsen dehydration.

If you are experiencing severe symptoms of typhoid fever, such as persistent diarrhea or vomiting, you may need to be hospitalized for intravenous fluids and antibiotics.