|  | Diet Nutrition | Diet Pills

Safe & Effective Fat Burners

Obesity is an epidemic today. Possible solutions to this problem are many, but results tend to be few. There are hundreds of products on the market that can help people lose weight, but many of these are either ineffective or dangerous. However, there are many options available that are both safe and effective in helping people lose unwanted fat.

  1. ZMA

    • One supplement for losing fat is ZMA, a vitamin/mineral combination containing zinc, magnesium and vitamin B6. What makes this product so effective is that most people have zinc and magnesium deficiencies and these two minerals are responsible for many metabolic functions and also help regulate hormone balance. By correcting these deficiencies, it makes it easier for the body to shed fat. One serving immediately before bed is recommended.

    Fish Oil

    • Fish oil contains essential omega-3 fatty acids that your body needs for a number of functions, including heart health and metabolism. Supplementing your diet with 2 to 4 g of omega-3 oils from fish throughout the day can increase your metabolism by as much as 400 calories per day. Fish oil in combination with ZMA is actually a great combination for people who are just starting to attempt to lose weight.

    OxyElite

    • OxyElite Pro from USP Labs is a very effective fat burner that also gives the user plenty of energy. Each capsule is the equivalent of a cup of coffee and also includes a cocktail of botanicals that helps to elevate the metabolism and energy levels. The proper method involves taking one to two capsules before breakfast, then another capsule six to eight hours later on an empty stomach, if necessary. If one capsule proves to be too potent or make you jittery, then take it with food to diminish its energy effects.

    Atro-Phex

    • Atro-Phex from BSN is an all inclusive fat burner. It doesn't contain caffeine, but uses DL-Phenylalanine as a natural stimulant. It also includes a number of ingredients that help to increase thyroid function, decrease water retention, control appetite and increase insulin sensitivity. All of these functions make it an effective all-around fat burner.

    Now Foods Thyroid Energy

    • Now Foods Thyroid Energy is a natural thyroid booster that helps rebuild the thyroid and increase its function. The thyroid acts as the thermostat for the body, controlling how high or low the metabolism is. By supplying the thyroid with L-tyrosine and iodine, it gives the thyroid the materials it needs to create the thyroid hormones. It also includes zinc and selenium, which are required for proper thyroid function, and guggul extract, which increases the thyroid's function.

Diet Pills - Related Articles