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Trimspa Tips

Trimspa is a diet drug that is widely available at retailers nationwide as of 2011. This pill helps dieters suppress their appetite, speed up their metabolism and provide added energy throughout the day. Dieters take the pill in at least two doses per day of two pills, once in the morning and once in the afternoon. Its active ingredients include caffeine, ginseng and green tea extract.

  1. Take with Food

    • Take Trimspa with food. The pill has a tendency to increase the user's heart rate and can cause nausea when taken alone. Lower your caffeine intake when taking Trimspa on a regular basis. The added caffeine in the diet pills can cause your heart rate to increase and create respiratory problems. If you experience any irregular heartbeats, respiratory discomfort or dizziness, discontinue use of the product.

    Continue to Exercise

    • Trimspa is designed as a supplement to your existing diet and exercise routine. It does not take the place or healthy eating or increased physical activity to lose weight. The goal of Trimspa is to help make diet and exercise more effective to result in healthy, rapid weight loss. Users should continue to engage in vigorous exercise on a regular basis to receive the maximum weight loss benefits of Trimspa usage.

    Healthy Diet

    • A healthy diet is a main component to any effective weight loss regimen. When taking Trimspa, participate in a low-calorie diet program that has a large amount of nutritional value. The addition of Trimspa will help enhance the weight loss achieved through regular diet and exercise. It is not a replacement for healthy eating practices and may not help users lose weight when used independently of diet and exercise.

    Consult a Doctor

    • Consult a doctor before starting any diet and exercise program --- particularly one that represents a drastic change from your current habits. Trimspa can cause health issues when combined with existing diseases or medications; speak with your doctor prior to adding Trimspa to your diet program. Check to ensure it does not counteract or produce any negative affects when combined with current medications or other herbal supplements. If you experience any discomfort or health issues while taking Trimspa, discontinue use of the product immediately. If the negative issues continue, consult your doctor for appropriate treatment.

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