Ripped Fuel Instructions

Ripped Fuel is supplement used by body builders and those trying to encourage fat loss and muscle definition. Some of the ingredients in Ripped Fuel include Mahuang, chromium and guarana extract. All of these are designed to give the user a boost in energy and endurance. Although these types of products are sold over the counter at most health food stores, you can develop problems such as nausea, vomiting and heart palpitations if used incorrectly.

Things You'll Need

• Ripped fuel capsules

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Instructions

• 1

  Set a particular time when to take the supplement. The manufacturer recommends that you take Ripped Fuel about 30 minutes to an hour before a workout or exercise routine. You can also take it before each meal.

• 2

  Take two capsules with a full glass of water. A regular dosage is two capsules. However, if you are just starting out, consider taking one capsule instead of two for the first seven days. This way the body will have time to adjust to the change.

• 3

  Take two more capsules every four to six hours after taking the first dose. If you are just starting to take Ripped Fuel, then only take one capsule. Do not take more than six capsules in a day. You will not get any better results and it can be hazardous to your health.