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The Seven-Week Diet

"The 7 Week Victory Diet" by Sam Grossman focuses on cholesterol and its effects on dieting, as well as other health topics. The book is out of print, but copies might be available through an online store.

  1. Fat

    • Readers can expect to learn about cholesterol and the dangers of high fat and saturated or trans fat. The book details what an appropriate diet is, and proposes Grossman's 7 Week Victory Diet as one choice.

    Finding the Book

    • Since the book is out of print, it's unlikely you'll find it at your local bookstore. If you don't want to go on a used-book search around town consider trying an online search of booksellers and auction sites. Some copies are available for about $1.

    The Author

    • "Sam Grossman has no credentials as a dietician or nutritionist," according to DietSpotlight.com. Two other sources, PaperbackSwap.com and Ewelike.com, note that Grossman also wrote, "The Night I Killed the Kleenex and Other True Stories" and "Money-Saving Tips on Buying and Caring for Your Puppy."

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