How to Lose a Lot of Weight on the Grape Diet

In 1926, Joanna Brandt brought the grape diet to the public's attention. Stating that she was terminally ill with stomach cancer, Joanna began the grape diet and miraculously her cancer melted away. More and more people began trying the grape diet as not only a miracle cure for some cancers, but also to lose some extra weight. Using the grape diet to lose weight has been considered very effective.

Things You'll Need

• Water
• Grapes
• Blender

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Instructions

• 1

  Purchase a few pounds of fresh grapes from your local grocery store or fruit stand. You can buy as many as you are going to eat, but don't buy too many as fresh grapes are the best.

• 2

  Eat only grapes for the duration of the diet. There are many different ways to eat grapes; it helps to get creative before you get bored. Two of the best ways are blending them into juice and just popping them whole, seeds and all.

• 3

  Drink lots of water along with the grapes and throughout the diet. Only drink water while you are on this diet, as it will aid immensely in the weight loss. People have experienced amazing results with this diet; some lose about 4 pounds a week for the first few weeks.

• 4

  Push through the first couple of days when you might experience headaches. Because grapes are detoxing your body, the toxins are being passed through your system. These toxins are what cause the headaches.