Quiz: Which Foods Are Better for You?

Quiz: Which Foods Are Better for You?

Instructions:

1. Read each pair of foods and choose the Healthier food that is better for your health.

2. Mark your answers on a separate sheet of paper.

1.

a) Apple

b) Cupcake

2.

a) Oatmeal

b) Donut

3.

a) Broccoli

b) French fries

4.

a) Grilled chicken breast

b) Fried chicken

5.

a) Whole wheat bread

b) White bread

6.

a) Avocado

b) Butter

7.

a) Salmon

b) Bacon

8.

a) Greek yogurt

b) Ice cream

9.

a) Quinoa

b) White rice

10.

a) Dark chocolate

b) Milk chocolate

Answer Key:

1. a) Apple

2. a) Oatmeal

3. a) Broccoli

4. a) Grilled chicken breast

5. a) Whole wheat bread

6. a) Avocado

7. a) Salmon

8. a) Greek yogurt

9. a) Quinoa

10. a) Dark chocolate