Does eating a lot of sugar make you have acne?

While there is some debate on the subject, the scientific consensus is that there is no direct link between eating sugar and developing acne. This is because acne is caused by multiple factors, including genetics, hormones, and bacteria, rather than just diet. However, excessive sugar consumption can contribute to overall poor nutrition and inflammation in the body, which may indirectly worsen existing acne. To manage acne effectively, it is important to follow a well-rounded skincare routine, maintain a balanced diet, and consult with a dermatologist if necessary.