What food can a person eat when they have kidney infection?
When someone has a kidney infection, it's important to support the kidneys by consuming fluids and following a diet that reduces stress on them. Here's a guide on what foods a person with a kidney infection can eat:
1. Water:
- Drink plenty of water to flush out bacteria from the kidneys and urinary tract. Aim for at least 8-10 glasses of water per day unless otherwise advised by a doctor.
2. Cranberry juice:
- Cranberry juice contains compounds that help prevent bacteria from sticking to the walls of the bladder and urinary tract, reducing the risk of infection.
3. Low-sodium diet:
- Limit your sodium intake to reduce fluid retention and minimize strain on the kidneys. Avoid processed foods, canned soups, and excessive use of salt.
4. Low-potassium diet:
- High levels of potassium can be harmful to people with kidney infections. Choose foods that are lower in potassium, such as:
- Fruits: Apples, berries, grapes
- Vegetables: Cabbage, cauliflower, cucumbers
- Protein sources: Lean meats, fish, egg whites
- Grains: White bread, pasta, rice
5. Probiotic foods:
- Probiotics, such as yogurt, kefir, and kombucha, support gut health and may enhance immune function.
6. Low-purine foods:
- Purines break down into uric acid, which can be difficult for the kidneys to process. Choose foods low in purines, including:
- Fruits and vegetables
- Whole grains
- Lean protein sources
7. Vitamin C-rich foods:
- Vitamin C supports immune function and may have antibacterial properties. Consume citrus fruits, bell peppers, strawberries, and broccoli.
8. Low-phosphorous foods:
- Excess phosphorous can burden the kidneys. Opt for foods low in phosphorous, such as:
- Meat and poultry
- Fish
- Dairy in moderation
- Unprocessed grains
- Most fruits and vegetables
9. Avoid alcohol and caffeine:
- Alcohol and caffeine can dehydrate and place stress on the kidneys. It's best to refrain from consuming them while dealing with a kidney infection.
Remember that these recommendations are general guidelines, and specific dietary requirements may vary based on individual health conditions. It's always a good idea to consult with a healthcare professional or a registered dietitian to personalize your diet according to your specific needs.
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