| | Diet Nutrition | Healthy Eating
How to Eyeball a Tablespoon of Peanut Butter
Peanut butter is a versatile substance. Between two pieces of bread, it is a sandwich; with crackers, it is a snack; in ice cream, it is a dessert. Peanut butter is known for being a good source of protein as well as good fats. As amazing as peanut butter is, it still needs to be eaten in moderation.Things You'll Need
- Spoon
- Peanut butter
Instructions
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Your measuring spoon Look at your thumb --- just the top part, starting at joint to the tip. This is roughly the same size as a tablespoon.
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Spoon out peanut butter the size of the top of your thumb.
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Look at it on the spoon. It it larger than you thumb? Smaller? Add or subtract as needed. Enjoy your peanut butter.
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