What type of diet do people with cystic fibrosis eat?
A well-balanced, high-calorie diet is essential for people with cystic fibrosis (CF) to maintain good health and nutrition.
Here are some general guidelines for the diet of people with CF:
- High-calorie diet: People with CF need to consume more calories than the average person to maintain a healthy weight. This is because CF can cause malabsorption, which is a condition in which the body does not absorb nutrients properly from food. A high-calorie diet can help people with CF gain and maintain a healthy weight.
- High-fat diet: People with CF also need to consume a high-fat diet. This is because fat helps the body absorb vitamins and minerals. A high-fat diet can also help people with CF maintain a healthy weight.
- Low-fiber diet: People with CF may need to limit their intake of fiber. This is because fiber can slow down digestion and cause constipation. A low-fiber diet can help prevent constipation and other digestive problems in people with CF.
- Adequate protein intake: People with CF need to consume adequate protein to help repair and build tissues. A diet rich in protein can help people with CF maintain a healthy weight and prevent muscle wasting.
- Adequate fluid intake: People with CF need to drink plenty of fluids to help thin mucus and prevent dehydration. Water is the best choice, but people with CF can also drink other fluids, such as fruit juice, sports drinks, and soup.
People with CF should work with a registered dietitian to develop a personalized diet plan that meets their individual needs.
Here are some examples of foods that people with CF may include in their diet:
- High-calorie foods: Nuts, seeds, olive oil, avocado, cheese, full-fat yogurt, ice cream, and chocolate.
- High-fat foods: Butter, margarine, olive oil, avocado, nuts, seeds, and cheese.
- Low-fiber foods: White rice, pasta, potatoes, bananas, and applesauce.
- Adequate protein foods: Lean meat, fish, poultry, eggs, tofu, and beans.
- Adequate fluid foods: Water, fruit juice, sports drinks, and soup.
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