Going Low Carb? Here's How to Do Dinner.

Going low carb doesn't mean giving up dinnertime—far from it! With a little creativity and planning, you can create delicious and healthy low-carb dinners that the whole family will enjoy. Here are some tips and recipe ideas to get you started:

_Tips for a low-carb dinner_:

_Choose lean protein sources, such as chicken, fish, or tofu._

_Avoid high-carb foods, such as pasta, rice, or potatoes._

_Opt for fresh vegetables instead of starchy vegetables, such as green beans or salad._

_Use healthy fats, such as olive oil or avocado, instead of butter or margarine._

_Season your food with herbs and spices instead of high-carb sauces or dressings._

_Be mindful of portion sizes._

_Here are some delicious and healthy low-carb dinner ideas:_

* Chicken Stir-Fry with Snap Peas

* Grilled Salmon with Asparagus and Zucchini

* Meatloaf with Mushroom Gravy

* Cauliflower Rice Pilaf

* Zucchini Noodle Lasagna

* Roasted Brussels Sprouts

* Broccoli Slaw with Feta Cheese

* Spinach and Mushroom Quesadillas

* Eggplant Parmesan

With a little planning and creativity, going low carb doesn't mean sacrificing flavor or satisfaction