What food can make maximum fat?

Foods with saturated fats are best known to make you gain weight. Following are high-fat foods that can make you gain weight quickly.

- Red meats: Bacon, beef, pork, and lamb all contain high amounts of saturated fat.

- Processed meats: Hot dogs, sausages, and deli meats are also high in saturated fat and unhealthy.

- Fried foods: French fries, potato chips, and other fried foods are loaded with unhealthy fats.

- Sugary drinks: Soda, energy drinks, and other sugary drinks are high in calories and can lead to weight gain.

- Sweetened coffee: Coffee drinks like lattes and cappuccinos that are loaded with sugar and cream are also high in calories.

- Ice cream: Ice cream is a high-calorie food that is also high in fat and sugar.

- Chocolate: Chocolate candy bars, chocolate cake, and other chocolate desserts are all high in calories and fat.