When you already have a fit body can eat whatever want and not get fat?

It is a common misconception that people with fit bodies can eat whatever they want and not get fat. While it is true that people with more muscle mass may have a higher metabolism and can therefore burn calories more efficiently, they still need to be mindful of their calorie intake to maintain their weight. People who work out regularly and eat a healthy diet may be able to eat more than those who do not exercise, but they still need to balance their calorie intake with their activity level to avoid gaining weight. Additionally, people with fit bodies may still be at risk of developing health problems if they eat unhealthy foods, such as cardiovascular disease, diabetes, and some types of cancer.