| | Diet Nutrition | Master Cleanse
How to Use Bentonite Clay as a Colon Cleanser
Things You'll Need
- Plastic bottle w/ cap
- 10 oz. juice
- 1 tbsp. liquid bentonite clay
- 1 tsp. powdered psyllium
- Water
Instructions
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1
Pour 10 oz. juice into a plastic bottle that has a cap.
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2
Add 1 tbsp. liquid bentonite clay and 1 tsp. powdered psyllium.
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3
Shake the bottle for a few seconds to properly mix all of the ingredients.
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4
Drink the mixture on an empty stomach. Do not eat for an hour after consuming it.
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5
Once you have finished the drink, make sure to drink 10 oz. of water immediately after.
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6
Continue to drink plenty of water throughout the day.
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