| | Diet Nutrition | Master Cleanse
How to Make a Lemon Water Diet Drink
Things You'll Need
- Drinking glass
- 10 oz. filtered water
- 3 tbsp. Grade B maple syrup
- 3 tbsp. fresh lemon juice
- 1 tsp. cayenne pepper
Instructions
-
-
1
Fill a drinking glass with 10 oz. of filtered water.
-
2
Add 3 tbsp. of Grade B maple syrup to the water.
-
3
Pour in 3 tbsp. of freshly squeezed lemon juice.
-
4
Add 1 tsp. of cayenne pepper. The cayenne pepper helps to increase blood flow and speed up your metabolism.
-
5
Stir the ingredients until they are thoroughly mixed together.
-
6
Consume the freshly made drink.
-
1