How to Use Aloe to Detox

If you are searching for a natural method to detox and lose weight, then you can make a tasty drink with aloe juice. The aloe plant is renowned for its health benefits and ability to flush toxins in the body. Aloe is good for the skin and the intestinal system. It also contains numerous vitamins and minerals that are beneficial for your health. Adding ingredients like lemon juice, apples and cucumbers make the aloe drink an extra-healthy choice for detoxing.

Things You'll Need

• Juicer
• Glass
• 1 Apple
• 1 Cucumber
• 1 Lemon
• 2 TB aloe vera juice

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Instructions

Prepare the Juice

• 1

  Slice a cucumber and apple into small slices and put them in a juicer machine.

• 2

  Add two tablespoons of aloe vera juice into the glass. You can get extract this juice from the leaf of an aloe plant. Squeeze a lemon and put the lemon juice into the drink last.

• 3

  Drink at least 2 glasses per day. Your body will start processing the ingredients and flush out toxic substances immediately. You may need to visit the bathroom several times a day, which means that the drink is working.

• 4

  Follow a diet that is rich in fruits and vegetables. Drink at least 8 glasses of water a day to help flush out your system.