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Is Apple Juice Effective as a Colon Cleanse?

With an onslaught of colon cleanse products entering the market, many people have begun to ask if apple juice is an effective colon cleanse. Apple juice is effective for digestive health, by encouraging bowel movements, breaking down toxins and offering the liver support during the normal digestive processes.

  1. Apple Juice as a Colon Cleanse

    • Many people carry a build-up of toxins along the walls of their intestines, which can add extra weight and cause digestive issues.

      Apple juice is an effective colon cleanse and a great way to utilize organic products to clear your body of unwanted toxins, excess weight and improve your overall health.

    Using Apple Juice As a Colon Cleanse

    • While there are many colon cleanse products on the market, you can also use apple juice, water and prune juice. Follow the recipe exactly for optimum results.

      Day 1: Drink 16-ounces of unfiltered prune juice. Wait 30 minutes and then drink 16 ounces of lukewarm water. Alternate throughout the day with 8-ounces of unfiltered apple juice and 8-ounces of water until bedtime.

      Day 2 and 3: Repeat to alternate between unfiltered apple juice and water. Add an additional 16-ounces of prune juice at lunch time.

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