| | Diet Nutrition | Master Cleanse
How to Make Master Cleanse Gallon Recipe
The ingredients for the Master Cleanse recipe are usually mixed by the glassful. However, you can also make 1 gallon of the drink to keep stored in the refrigerator. It will take a little time to prepare the lemons for the cleanse since you need to slice and squeeze 30 of them for the recipe.Things You'll Need
- 2-gallon pitcher
- 1 gallon filtered water
- 30 lemons
- Sharp knife
- 2 quarts organic grade B maple syrup
- Wooden spoon
- 1 tsp. cayenne pepper
Instructions
-
-
1
Pour 1/2 gallon of filtered water into a 2-gallon pitcher.
-
2
Roll a lemon on the counter for a minute to soften it up.
-
3
Slice the lemon in half with a sharp knife.
-
4
Squeeze all of the juice that you can from both halves of the lemon into the pitcher.
-
5
Repeat Steps 2, 3 and 4 for the other 29 lemons.
-
6
Pour 2 quarts of organic grade B maple syrup into the pitcher.
-
7
Blend the maple syrup into the water with a wooden spoon until it's totally dissolved.
-
8
Stir in 1 tsp. of cayenne pepper.
-
9
Pour the rest of the filtered water into the pitcher.
-
10
Stir the cleanse ingredients until they are thoroughly blended.
-
11
Store the pitcher in the refrigerator.
-
1