Can you eat peanut butter on gluten free diet?
Yes, peanut butter is naturally gluten-free and can be safely consumed on a gluten-free diet. It is made from roasted peanuts and does not contain any wheat, barley, or rye, which are the grains that contain gluten. Additionally, many commercially available peanut butter brands are labeled as gluten-free, providing further assurance for individuals with celiac disease or gluten sensitivity.
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