Stockmeyer Shortbread Cookies Nutritional Information

Stockmeyer shortbread cookies are a popular holiday gift and are delightful to eat with abandon; however, in this calorie-conscious world, it is important to know the nutritional information of such treats.

Calories

• The serving size for Stockmeyer shortbread cookies is one cookie. Each cookie contains 110 calories and 50 of those calories are from fat.

Fat

• Each cookie contains six grams of fat, one of which is from saturated fat. There are no trans fats in the cookies.

Carbohydrates

• Stockmeyer shortbread cookies have 12 g of carbohydrates per cookie. Of the total carbohydrates, one g is dietary fiber and five are from sugar.

Sodium and Protein

• The cookies are low in sodium and provide less than one percent of the USDA daily value per serving. Each cookie has one g of protein

Conclusion

• Stockmeyer shortbread cookies are high in calories, fat and sugar. With over 100 calories each, they are best saved for special occasions.